I had a heart attack at 54. Six years later, my health markers have completely transformed.
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In 2019 I had a cardiac event at 54. Two stents. An 80% blockage in my LAD artery. Six years later: HbA1c 35 · Total Cholesterol 3.3 · Triglycerides 1.0. My GP keeps asking what I’m doing. This site is the answer.
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